About HypnoBirthing

HypnoBirthing

We are pleased to announce that Tracy Jones of Cariad Hypnotherapy, Wrexham, has agreed to run a series of HypnoBirthing workshops at our practice location in Bangor, North Wales.

Course Highlights

How the mind and emotions affect the body
Why labour hurts and why it doesn't have to
Releasing fear - the enemy of labour
Preparing your body and mind for birthing
Avoiding artificial induction and episiotomy
Developing ultimate depth relaxation
Understanding the stages of labour
Preparing your birth plan
Tapping nature's own epidural
Breathing your baby down for birth

The course dates are listed below, along with details of how to book your place.

Start date: Wednesday 9th November 2011 (then 16th, 23rd & 30th November 2011)

Time: 6.00-9.00pm

Location: Tryfan Hypnotherapy, 42 Glanrafon, Bangor, LL57 1LH

To book: Telephone 01978 363629 or book online

Start date: Wednesday 4th January 2012 (then 11th, 18th & 25th January 2012)

Time: 6.00-9.00pm

Location: Tryfan Hypnotherapy, 42 Glanrafon, Bangor, LL57 1LH

To book: Telephone 01978 363629 or book online