Hypnotherapy

Hypnotherapy uses the state of hypnosis, combined with the application of hypnotic techniques such as powerful suggestions and metaphor, to bring about therapeutic changes.

An external influence – the Therapist – assists in activating the inner resources of a person – the Client – in order to achieve realistic goals.

Hypnotherapy can be used to help re-program certain behaviour patterns, release trauma and make changes for the better. It is a wonderfully natural and non-invasive way to treat many issues. No one can be hypnotised against their will, and there is no loss of control or loss of consciousness either; in fact most people leave feeling very refreshed and energised.

The problems that Hypnotherapy is best placed to help fall into the following broad classes:

Thoughts and Ideas
Thoughts of low self-esteem, obsessive thoughts about something or someone; anxieties about forthcoming events such as public speaking or surgical procedures; improving performance academically or in relationships.

Feelings
People can suffer from a wide variety of distressing feelings such as panic attacks, anxiety, inadequacy, jealousy, guilt, anger and lack of confidence.

Habits
People can find themselves in the grip of many habits that they seem unable to control, from something like nail-biting, smoking or overeating to more deep-seated compulsions.

Medical or Dental Conditions
These are conditions that responsible hypnotherapy practices such as Tryfan Therapy will only treat if a medical or dental practitioner has been informed and given written agreement.

Hypnotherapy is increasingly used to enhance medical treatments and speed up the healing process, especially after surgery. Hypnosis can be most useful in assisting patients to become more relaxed and calm before medical or dental procedures and may also assist in the control and management of pain.

At Tryfan Therapy you are assured of receiving treatment in a sincerely caring and conscientious manner to the highest ethical and professional standards.

Take that first step and contact us now by phone or email for a confidential, no obligation discussion.