How it Helps

A person puts themselves into hypnosis by being guided by the hypnotherapist into an altered state of deep relaxation and awareness. At this time the subconscious mind becomes very receptive to what the hypnotherapist is saying.

Hypnotherapy uses the state of hypnosis, combined with powerful suggestions and metaphor to bring about therapeutic changes. It can be used to help re-program certain behaviour patterns, release trauma and make changes for the better.

Hypnotherapy is a wonderfully natural and non-invasive way to treat many issues. No one can be hypnotised against their will, and there is no loss of control or loss of consciousness either; in fact most people leave feeling very refreshed and energised.

It is important to note however, that one must be motivated and committed to seeking change through hypnosis. The Hypnotist is merely a facilitator, and cannot change your life for you.