Weight Control
The reason most people fail at weight control is that the approach they use is just too simplistic. Dieting alone often seems to end in failure for most people.
How you eat and how it affects your body weight depends on many factors. For example:
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Feelings and emotions |
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Habitual eating |
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Knowledge about food |
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Exercise level |
Programs that do not treat the person as a ‘whole’ and take these factors into consideration will quite possibly experience only limited success. Limited in either the amount of weight you lose, or how long you can keep it off. Reducing and controlling your weight is a matter of a lifestyle change.
Using hypnotherapy we can ask the subconscious to modify your lifestyle without undue stresses or distress. Factors such as old behaviours, feelings and emotions, habits and exercise level can be altered during the hypnotic process. This will be achieved through the use of hypnotherapy and teaching you self-hypnosis so that you can continue to succeed for the rest of your life.
Most people who come to me have already tried a wide selection of the many diets marketed today, and have either failed to reach their ‘goal’ weight, or having reached it have failed to maintain their desired weight.
My role is to remove the subconscious programming that is getting in the way of success to enable the person along with exercise and correct diet to lose weight effectively once and for all.
